Latest posts by Coach Keith ( see all ) Wade and Duncan bank shot drills +20% more accurate - October 1, 2017 How to perform: There is a designated shooter and rebounder. Set up a line of cones (anywhere from 5-8) on the court. Then they should: This basketball drill for kids or more advanced players works on both finishing in transition and transition defense from behind. The player uses the chair as the screen, and works on shooting off of the dribble/screen. Included is a blank template you can use and/or print for yourself as well as an example of a completed basketball practice plan. Coaches rack their brains trying to come up with the perfect practice plan for their team. The practice plans … In this drill, you have one team of players on one elbow, and the other team of players on the other elbow. This is a great drill to get a lot of shooting reps in a short amount of time. One foot hitting every dot, going forward then backward (go right foot for the first 30 seconds, then left foot for the next 30 seconds). The players should slide into the lane communicating “I got your help! As the other player is getting the rebound, the shooter should be moving around and spotting up for their next shot. : These 36 youth basketball drills can be downloaded in a PDF. PDF Practice Plan Full Instructions PDF Practice Plan One-Pager. Organize each phase of the season for best results. 0000006745 00000 n No matter which basketball drills you’re working on, practice, repetition, and the building of muscle memory are the name of the game. This is a great drill from Boston Celtics Head Coach Brad Stevens that has several different shot variations in it. A fun drill to use to play 3-on-3 with a fun twist. playbook basketball court diagrams basketball drills sample practice plans high school basketball practice planning read react clinic notes the princeton continuity offense flag football unit''fun basketball drills … These drills will help you accomplish just that! With that in mind, here is the plan for our 10th grade boys first day of basketball practice: Day 1 – Basketball Practice Plan and Drills. Next, after the 2-on-1 takes place, either the two offensive players score, or the 1 defender gets a stop, one player from each line on that side of the court come into play, and the 2-on-1 disadvantage now becomes a 3-on-2 advantage, and they take the ball the other way. Schedules and plans are written largely in pencil. : Download resources from hundreds of top-name coaches (Brad Stevens, Jay Wright, and Billy Donovan to name a few), save time with a practice planning app, chat with like-minded coaches, and increase your coaching knowledge! It’s not because the skill level of the kids is poor, but because of much larger-scale issues that have become an Read more…, While the video below is fake, I’m sure many coaches have felt the pain of similar texting conversations with a parent. Put 1 minute on the clock, and the shooter has that amount of time to make 10 three-pointers (or closer depending on age and skill level). If the offense scores, they take the ball out of bounds and head to the other end of the court, where there is a new defensive team waiting on them. The object is to see how quickly the shooter can make it all the way around. This drill works on turning your man when you are playing defense and beating them to the spot. This is a drill you can use to help teach helping stop dribble penetration from somebody else’s man, and then recover out to your own man. Youth basketball drills can be tricky. Players start out on the block of the lane. You can run this drill from either side of the floor. This drill starts with a line under the basket with the basketballs, and a line out on the wing. The opposite wing will use the screen and come off of the screen with their hands ready. These drills will help you accomplish just that! Once the offense breaks for the basket, the defense sprints and tries to back-tap the basketball from the offensive player. It will go a long way. The beauty of these drills? This isn't high school, college, or even PRO basketball, so don't treat your practices like it. Drink 16 ounces of fluid for every pound lost. Each shot should be a layup, and then rebounded out of the basket and performed quickly. This means that you teach a skill, then follow up that skill with a fun game or drill to work on the skill. Sample basketball practice plan for young players: * Dynamic warm up and athletic development work – (10 to 15 minutes) – Have your team warm up together and do the following stretches; Jog 2 laps around the gym; Have the players start on the baseline; High Knees – have them run with high knees to … You can also make it a contest and say the first group to 10 wins. You can play to a certain point value, or have a time limit for the game. They can be run with high school and college guys with variations, as well! Whether it’s your family, your friends, your co-workers later in life or your basketball teammates at any level, trust is critical. Coaching basketball and trying to come up with practice plans day after day can be overwhelming. We all played this game as kids, but it can actually be used as a great basketball drill. It works on hand-eye coordination, keeping your head up while you’re dribbling, and focus while dribbling the basketball. This drill works on not only blocking out, but holding a blockout. This drill should get a lot of shooting reps in. Many coaches tend to practice too long. The Tricks of Trae Young February 7, 2021 - 12:07 am; Cleveland Cavaliers AI Back August 10, 2018 - 3:00 am; Golden State Warriors Horns 2-Man/Stagger August 11, 2018 - 3:00 am; 2018-19 NBA X’s & O’s Preview October 16, 2018 - … Court Diagrams (USA, NBA & FIBA Formats) Full Court Formats (12) Half Court Formats (18) Combination Formats (6) Practice Forms. Basketball Shooting: A Guide To Create Great Shooters, Coaching Youth Basketball: The Ultimate Toolbox, Teaching the Dribble Drive Motion Offense (Video & eBook Bundle), Practice Plan Generator & Scouting Report Generator, Youth Basketball in America: Problems & How to FIX the system, Problems With Youth Basketball and How to Fix Them, Texting Conversation Between A Coach And Parent, 25 dribbles at the knee (performed with strong hand), 25 rapid fire dribbles (as low as possible w/ strong hand), 25 dribble pound, between the legs then crossover move, 25 dribble pound, behind the back then crossover move. 0000006709 00000 n If the offense scores, they keep the ball and head to the other end of the floor where there is a defensive team waiting on them. This drill works blocking out and getting the rebound. This is a drill that works on different defensive movements and toughness aspects of the game. Try the skill-fun drill technique. High School Basketball Practice Plan PDF Free Download. 396 0 obj<>stream !” There are three major components in the successful administering of basketball practices. Players touch the wall with the opposite hand as they perform dribble moves. : These 36 youth basketball drills can be downloaded in a PDF. Constantia MS Pゴシック Arial Calibri Wingdings 2 Flow 1_Flow 2_Flow 3_Flow Practice Plan for High School Baseball Getting Started Time for Some Ground Balls! Running forward down the court while jump roping, Coming backward back down the court while jump roping, Scissored Feet – this is alternating scissoring your feet on every jump, Sprint to half court and closeout at the half-court line, They should then slide all the way across half court, Then they’ll backpedal down to the opposite baseline, On the opposite baseline, they will perform a defensive slide all the way to the other side of the baseline, They will then sprint up to the half court line again and close out, They’ll slide across the half court line again, They’ll back-pedal to the baseline they originated at, They’ll finish with a defensive slide across the baseline again, A player on that block will roll the ball out and the player in the drill should go dive on it, Then the player that rolled the ball takes a charge from the diver after they get up. It also doubles as a ballhandling drill, as the ballhandler has to dribble with defensive pressure. Players are to perform the dribble moves below as quickly as possible, while still maintaining control of the basketball. This is a great shooting drill that can be run as a competition. If you have side goals, you can split into 6 teams and play full court on the side goals. Author: Andy Dold Created Date: 10/15/2012 10:45:57 AM It helps to keep the eyes up and develop coordination in your players. They will then receive a pass for a jump shot on the other end. Whether you’re running a motion offense, or your team focuses on sets, your players need to be able to shoot the ball. Have a coach throw the ball to one of the offensive players. Here’s an image to show you what it … Once they make five in a row from that spot, have them take a giant step backward and repeat that process. A major part of a basketball coach's job, whether it be on a youth level, middle school, or high school is skill development. This drill is designed to working on changes of direction and different dribble moves. • Estimate your sweat rate by weighing yourself before and after practice and determining how much weight you lost. The ball starts at the top of the key. I got your help! On the blow of your whistle, the defenders should turn and begin to block their partner out. In this drill, there are five spots that players will choose from. 0000006097 00000 n Practice plans Basketball practice is a time to build skills and get the team going on the same page. Thanks for checking out my free practice plan template available only to my subscribers! 0000001847 00000 n 0000003041 00000 n Daily Practice Cards. Using a jump rope is one of the best tools you can use to enhance footwork, coordination, and foot speed. Now you are equipped with a plethora of new basketball drills to run for your youth team! 0 If you don’t score, or you don’t get a stop, you stay on the end of the floor that you’re on and wait to play defense until the next possession. Here are some thoughts from our time at the Duke Men’s Basketball practice we attended: Coach Mike Krzyzewski started the practice with a brief talk to the team about remembering to acknowledge and thank the people around you that help make their experience possible. Get creative and watch your players have fun. At each cone, the player should place the ball above their head and perform five air squats. For that reason, we’ve created this comprehensive resource of 36 youth basketball drills for kids that you can reference when you’re coming up with your practice plans! The rules are: This is a great shooting drill that can be used at the end of practice as a competition. 0000000016 00000 n Las Vegas Sports Performance is the best gym in Las Vegas for athletes who are serious about making big changes in their game. Want these drills in a PDF? If you would like a template to use for designing your basketball practices, feel free to download our basketball practice plan below. Mark 5 spots on the floor as if they are the five spots on a dice. Setup: Place 21 cones on the baseline of one end of the court and then split your players up into two teams. Have your players partner up, and place a basketball on the baseline for each set of partners. The two teams that are on the end of the floor playing 3-on-3 go at it until the offense scores or the defense gets a stop. Practice Check List. If you lost 2 percent or more of your total body weight during practice, you should drink more during practice … Other Riordan girls sports teams planning to compete by the end of the school year include basketball , This is a drill that helps to work on transition offense and defense by playing advantages and disadvantages. Daily Practice Defensive Evaluation … You don’t want your players coming into the gym dreading practice because they already know what’s on the docket for the day. Overall, you want to keep your practices exciting and have some competitions and games to keep the kids engaged and having fun. This is a great shooting drill, along with conditioning. This pattern continues throughout the game. The boundary lines are the sideline and the volleyball line for the offensive player to maneuver around in down the court. The video below highlights: A parent that can’t take off their parent goggles A Read more…. As the ball is thrown, the guy guarding the shooter should close out, and then box out the shooter, while the rest of the defenders should make contact with their man, turn and box him out, then go get the rebound. You should make your players avoid lob passes, and instead make game-like passes around the defense. The player on the wing will get the basketball and attack the elbow on the other end of the floor. Much like the drill above, this drill is performed while the players are stationary, but this time they will be using two basketballs. This is another great drill to use to establish fundamentals of layups. HOOP COACH . Basketball Practice Plan Template - 3 Free Word, Pdf, Excel in Nike Basketball Practice Plan Template 9693 The player catches the ball and shoots it while his shot is being contested. Have your players perform 2-1-2 forward and backward, meaning they hit both outside dots with one foot, and the middle dot with both feet, in the 2-1-2 pattern. Your players should start by dribbling the ball in their strong hand while throwing the tennis ball up in the air with their weak hand. Feel free to get creative with this drill, as well! Yet, when the future hall of famer criticized AAU basketball in America and Read more…, If you’re at a youth basketball game, chances are that you’re watching bad basketball. Five NBA Championships and a host of other accolades gives you that credibility. It is also used for the defense to work on stopping the offense when they are at a disadvantage. This drill can be run from any spot on the floor in which you want your players to work on contested jumpers. Daily Practice Schedule Form. As they meet in the middle of the lane, they should slap hands, then begin to slide outside the lane communicating “Recover! Medical Emergency Plan Assignments. Join thousands of other coaches and get four FREE coaching eBooks. Have your five offensive players line up across the baseline, and have your five defensive players line up across from them free throw line extended. Practice Plan Time Drill Notes Notes Date . We use these drills to improve defensive movements and your players’ defensive skill set. The player at the top of the key will throw the ball to a wing, and then screen away for the opposite wing. This drill is performed with a basketball and a wall. 0000003971 00000 n > motion offenses for youth basketball > running a tournament (from start to finish) > how to run a youth basketball camp > post player skills for youth basketball > transition offenses for youth basketball > basketball cheat sheets combo > rec coaching 101 – the very basics > summer workout for high school players > … Creating a basketball practice plan is both an art and a science. The third team is on the other end of the court preparing to play defense (4, 5, 6 in the diagram below). Overemphasize the communication aspect of this drill. This can be turned into a game, only allowing points for defensive rebounds. %%EOF Either way, this drill is designed to have three teams of 3 guys. ), Your email address will not be published. He coaches a U16 boys basketball team at Chinese International School. You have to rack your brain for drills and it’s easy to get stuck on the same drills over and over. Each team will have two lines on their end of the court, as the diagram below shows. Practice Plan 1 Week Plan & Baseball Practice Template Pro Baseball Insider What do you get when a player with 30 years of baseball playing experience (from Youth League to Major League) takes the MLB spring training practice and creates an age appropriate practice plan for high school and college players? Whether it is in pick-up games, individual workouts, or a simple shooting practice, the volume seems to always be on the high side when looking at workouts. It helps break up the monotony of practice. Shooting drills, fast break drills, offense drills pressure drill, special situations and coaches’ choice to form a practice session and thus ensure that every … Split your guys into three even teams. Whoever is lined up across from the guy that the ball is thrown to should go and touch the baseline. These can be anywhere from 10-footers to 3-point shots, depending on the player’s skill level.. These are drills that can be used as games to keep practices interesting and fun. Place five cones in a straight line down the floor. Each player has the opportunity to hone their skills and sharpen their play during practice times. Have four offensive players line up free throw-line extended and four defensive players line up on the baseline. Although it sounds simple, volume is volume. 0000003423 00000 n This includes defensive stance, sprinting, and backpedaling. Recover!” Both of their feet should go outside the lane before they change their direction to start sliding back toward the middle. High School Basketball Practice Planning As a basketball coach you should map your road to success prior start of the school year. They will receive a pass and shoot the ball. As you might have guessed, after the 3-on-2 break ends with a score or stop, the other team takes the ball and heads toward the other end, turning their 2-on-3 disadvantage into 4-on-3 advantage. Hopefully there isn’t more than 3 or 4 guys on a team. This is a great drill that works on passing and defense. The players continue shuffling their feet until the coach gives these commands: Players can get fatigued easily in this drill, but don’t let them get by with giving minimal effort. Work your plan! Overall, you want to keep your practices exciting and have some competitions and games to keep the kids engaged and having fun. They can be run with high school and college guys with variations, as well! PFP’s… Fun Stuff Now the Fun Starts… Hitting Batting Practice Batting Practice Cage Group Defense Group Live Group Base Running End of Practice Only rarely, should a practice … New players and new aspirations take to the court, and as a coach, it is your job to guide this current group to a winning season. Have your players start out 6 feet in front of the basket. 0000006475 00000 n <<2CF9A32058C3354D820ACEB3E6DD0663>]>> The drill ends after the 5-on-4 advantage is complete. Basketball Coaching » Basketball Practice Planning 101. The player that got the rebound will sprint & stay wide down the floor. After each shot, the shooter must run and touch half-court before shooting their next one. Have one offensive player stand at the free throw line, and a defensive player facing him an arms length away. You can have the players shoot jump shots, one-dribble pull-ups, layups, and more. Practice, Repetition, and Muscle Memory. Want these drills in a PDF? After all, the skills and lessons taught in youth basketball can stick with these young athletes long after … We call this “Ready, Aim, Fire.”. Intro (3 min) Quickly review our core values. It can also be used to work on closeouts. This drill uses an agility ladder to perform different footwork exercises. The players under the basket pass the ball to the player in line & then close out. This is a good shooting drill that works on shooting with a defender closing out. (Download The Drills Now! Give a time limit or number of shots the player needs to make for each action. trailer The drills in this category are focused primarily on agility and can be used to increase your players’ foot speed, quickness, and overall athleticism. Variations could be: There are several variations you can run in this drill. With that said, coaching basketball at the youth level and keeping practices interesting and fresh is much easier said than done. The moves they can perform are: As we mentioned, this drill has infinite opportunities of different footwork drills you can use. After the shot, the players can come back on the other side of the floor doing the same thing. Drills & Games to Practice Offense and Defense - 15 … two-hour practice, aim to drink about 32 to 64 ounces. 0000003728 00000 n They think that they’ve built a great plan, but by the end of practice, they feel like they didn’t accomplish much. How to perform: Players work both the left and right side, alternating which side of the basket they are shooting on after each shot. Designate a distance two players should be from each other, and have one person in the middle. The defense should work on moving their feet, playing defense without their hands, and beating the offense to the spot. Players alternate shooting and getting their own rebound from anywhere on the court. This high school basketball practice plan article will deal with what we do in a typical week when we have practices on Monday, Wednesday, and Thursday with games on Tuesday and Friday. The HoopsU.com Basketball Practice Plan Template is a 2-page .pdf file. 0000001525 00000 n Basketball players have a tendency to play a lot a basketball on their own. 0000001067 00000 n Conditioning drills are always the toughest part of practice, and if handled improperly, can become monotonous. This is another drill in which the opportunities for creativity are endless. Skills can be developed through individual drills, individualized practice sessions, small group work, and scrimmages.Many youth coaches have high numbers of players to coach and … Reading Program- High School players will volunteer to go to the elementary school to read to … %PDF-1.4 %���� This is a drill that will work on increasing foot speed as well as foot-eye coordination. When they are done with the five air squats, they should rip the ball through and dribble to the next cone. After the teams are situated, whichever team you designate should get to have the ball first will have ONE player from their team go to the other end of the court to shoot a free throw. This is a drill that should be performed everyday. Have your players perform the 2-1-2 pattern forward, perform a 180 degree turn, and perform the 2-1-2 pattern again, completing the 180 degree turn each time their feet hit the two dots. On the coach’s command, the player circles the basketball around their waist. 0000003500 00000 n They can attack the basket off the screen, pull up for a shot, reject the screen, and more. 0000001997 00000 n This is a drill to work different movements when your players are on defense. Your email address will not be published. xref Coaches need many drills up their sleeve to give their players different looks in each practice. We went through the data and found the 21 most popular conditioning drills on the Practice Planner. Break your team up into two teams for this game. The player under the basket will throw the ball off of the backboard and retrieve the rebound. 0000001251 00000 n A coach will throw the ball to one of the offensive players. When the volume on the court is high… The ball should always end up back in the strong hand after each move is performed. It is led by a coach that is standing where the players can see them. This is another competition shooting drill to use with your players that encompasses shooting, conditioning, and pressure. This is a drill that is used to create an advantage situation for the offense and to work on transition scoring. Have your players perform each of the following exercises for 30 seconds at a time: These are quick exercises, but your players will be worn out quickly and have newfound foot speed if they perform these over time. If the defense gets a stop, they become offense and take the ball to the other end of the court, where a defense is waiting on them. The players can curl, straight cut, flair, or backdoor off of the screens. Your players have a basketball and these drills are performed while they stay stationary. The jump rope exercises are: This is a drill to work on lower strength, as well as ballhandling and ripping the basketball. 0000000749 00000 n 60 Minute Practice Plan Practice Schedule for Limited Gym Time Time Activity :06 (3 mins each side) LAYUP DRILL *Instead of regular layups where players dribble straight to basket, set up cones (trash bins, chairs) in a zigzag setting and have players perform a different move (cross over, spin, etc.) This is a good shooting drill that works on shooting off of a screen away from the ball. After an allotted amount of time, switch hands. The kids love this drill and they’re working on their transition offense and defense without really knowing it. Keep … The offense starts at the volleyball line and defense starts behind them at the half court line. The drill starts with an offensive team and a defensive team on one side of the court playing 3-on-3. Middle School Night- 5th, 6th, 7th, and 8th grade teams honored at half-time of a home Varsity basketball game. We like to run this drill until a team scores 20 points (normal scoring with 2’s and 3’s on offense). Youth Basketball Drills & Sample Practice Plans ... Players stand facing the coach while holding their basketball with both hands, waist high. Riordan High set to have first-ever practices for girls' teams Monday It's one day and one practice at a time for teams. 0000002574 00000 n They should: This is a basketball drill for kids that works on several aspects of defensive movements as a team. Dribbling skills at game speed t take off their parent goggles a read more… both of their should! Is shot, they should try to turn the offense has a 5-on-4 advantage is complete go High... On stopping the offense when they are the sideline and the other of. And if handled improperly, can become monotonous some competition while enhancing dribbling skills at game speed also... Other block defense to work on grooving their shot and to work on the court with! Our practice plans help you, the players shoot jump shots, one-dribble pull-ups,,... The diver then becomes the next person begins on the block of the.. Direction and different dribble moves as they perform dribble moves as they throw the ball in their game from spot. Players get comfortable with this drill should get a lot of shooting in! Other accolades gives you that credibility “ ready, Aim, Fire. ” maneuver. Defense by playing advantages and disadvantages defense gets a stop, they can get keeping practices interesting fresh. Of a completed basketball practice Plan PDF free Download to come up the... A short amount of time should be from each other, and then rebounded out of the School.. You that credibility air squats and “ Failing to prepare is preparing to fail and found the 21 most conditioning... And get four free coaching eBooks led by a coach throw the has... To maneuver around in down the court for their next one where players dribble: the opportunities creativity! That works on passing and defense get 10 makes in 1 minute before. Stevens that has several different shot variations in it basketball drills can be anywhere from 5-8 ) the... From 10-footers to 3-point shots, depending on the blow of your whistle, the offensive players rebounded out the... You lost ) quickly review our core values different footwork exercises cones on the baseline elbow, a... Is thrown to should go and touch half-court before shooting their next.. Different shot variations in it and fresh on transition offense and defense without hands. But it can actually be used to create some competition while enhancing dribbling skills game. Equipped with a fun drill to use with your players execute a dribble move blocking out but. Be run as a basketball practice Plan time drill Notes Notes Date dot....Pdf file feel free to get creative with this drill high school basketball practice plans pdf endless more than 3 4... Where players dribble: the opportunities for creativity are endless lines are the and! The wall with the five spots that players will volunteer to go get the basketball players ’ skill. Two players go down the court on the side goals, you want to keep your practices and. 3 min ) quickly review our core values a basketball practice Planning as a ballhandling drill you! Below as quickly as possible join thousands of other coaches and get four free coaching eBooks spots. Playing offense in the opposite hand as they throw the ball starts at the top of the basket off screen! That you teach a high school basketball practice plans pdf, then follow up that skill with a defender closing out fairly.! A make place a basketball on the other team will have two lines on their shots you are playing on! Or an entire team ball up in the middle is performed with a defense on! Some competition while enhancing dribbling skills at game speed defender gets back of.., coordination, keeping your head up while you ’ re dribbling, and instead make game-like around. Rip the ball some competition while enhancing dribbling skills at game speed basket with the basketballs, more... Lower strength, as the screen and come off of the court in a straight down. And toughness aspects of the screens and the other end of the court playing 3-on-3 the wing will the. Be published a lot of shooting reps in a PDF in it on.... Teams for this game as kids, but holding a blockout where the players under basket! S goal is to create an advantage situation for the offense starts at the top of the best gym las. Jump shot on the other side of the floor the elementary School to read to … Plan! Drills in this drill helps to keep your practices exciting and have some competitions and to. Teams and each time a player ’ s skills is not always easy defensive... Player ’ s command, the coach and determining how much weight you lost of players on side... Passes, and then circle the ball to one of the floor level keeping... More than 3 or 4 guys on a team knowing it key component to any team could! Are equipped with a basketball drill time, switch hands your players ’ defensive skill set up, instead! I got your help to read to … practice Plan for their one... Into 6 teams and each time a player hits a shot, the... Develop coordination in your players yourself as well as an example of screen. Setup: place 21 cones on the other playing offense in the middle is defense. Control of the floor *, when the late, great, Kobe spoke... Vegas for athletes who are serious about making big changes in their.. On the floor on stopping the offense when they are at a disadvantage miss or take out make. A cone for their team off of the offensive player to maneuver around down... Drill and they ’ re working on changes of direction and different dribble moves help... Wrestling is an intense sport, and a line out on the baseline for each set partners... That credibility how quickly the shooter can make it all the way.... Other elbow of shooting reps in thousands of other accolades gives you that credibility either side of the screens athletes! By a coach throw the ball has to dribble with defensive pressure cones in short. This drill is to get 10 makes in 1 minute two feet hitting every dot, going forward backward. Like in the corner of the School year toughness aspects of the court min ) quickly review core... Will get the basketball shots, one-dribble high school basketball practice plans pdf, layups, and more shooter can make it contest. A partner that they are at a disadvantage for this game more than or! Nba Championships and a defensive team on one elbow, and if handled improperly, can monotonous. Time a player ’ s easy to get a lot of shooting reps in a row from that,! Everybody else should take off their parent goggles a read more… the floor with a line on each wing creativity... Up on the side goals, you have to rack your brain for drills and it ’ easy... But holding a blockout the eyes up and develop coordination in your players by weighing yourself before and after and... Time goes on, players should become quicker at completing this drill starts a. Spotting up for a shot, the player needs to make for each set of partners defense to on... Basketball at the free throw is shot, they ’ re working on their shots read to practice. The best tools you can have the players shoot jump shots, one-dribble pull-ups,,! Is lined up across from the guy that the ball and the volleyball line and defense gym las. Back-Tap the basketball from the guy that the ball to the baseline for each set partners... Building a player hits a shot, the two players around the lane to get the basketball around waist! Defensive player facing him an arms length away, the player in line then... A team cones ( anywhere from 10-footers to 3-point shots, one-dribble pull-ups layups. Squats, they ’ re working on their end of practice as a team of! Practices exciting and have one team of players on the court in a PDF basketball practice Plan is. Template you can use to play 3-on-3 with a line of cones anywhere! Free to get creative with this drill, along with conditioning races players! From Boston Celtics head coach Brad Stevens that has several different shot variations in it that spot, have players! Then rebounded out of the offensive player should have a time limit, or relay with... Footwork exercises come back on the same drills over and over from behind play 3-on-3 with a closing! Blank Template you can play to a wing, and more on the blow of your whistle the. And the volleyball line and defense starts behind them at the half court line they... High Knees to the baseline practice as a competition begins on the baseline of end! 10 makes in 1 minute feel free to get creative with this drill has infinite of... Practice plans … High School basketball practice Plan and shoots it while his shot being! Have your players execute a dribble move layup with pressure at their best ability all are! My free practice Plan Template is used to work on stopping the offense when they lined. To see how far back they can attack the elbow on the baseline turning your man when are. Their shot and to use to play 3-on-3 with a basketball drill a defender closing out doing same. Head and perform five air squats, they can get that is used to different! Limit, or say the first group to 10 wins players alternate and... A lot of shooting reps in a line of cones ( anywhere 5-8.

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